International Day of Yoga
Declared by the United Nations in 2014, June 21 is observed worldwide as the International Day of Yoga, a day to honour the ancient wisdom and science of yoga that originated in India over 5,000 years ago. This day is not only a celebration but a reminder to integrate the transformative power of yoga into our daily lives.
IDY Event
IDY
Morning
21 Sat Jun
7 – 8 AM
Frequently Asked Questions
What is the theme for this year’s Yoga Day?
The theme for 2025 is “Yoga for Self and Society”, emphasizing yoga’s role in personal well-being and collective harmony.
How do I register for the IDY session?
To register, simply click on the “Register” button provided on the page. This will redirect you to our official WhatsApp number, where you can express your interest in joining the International Day of Yoga (IDY) event.
Once your interest is confirmed, the Zoom link for the session will be shared with you approximately one hour before the program begins.
What is the duration of the program?
The session will last approximately 1 to 1.5 hours. It will include loosening practices, Yogasanas, kriya, Pranayama, Dhyana and a closing Sankalpa.
Will the event be held online?
The event will be conducted on an online platform. A joining link will be shared upon registration. Kindly ensure you join at least 15–20 minutes early to settle in before the session begins.
How should I prepare for the online session?
To make the most of the session, please ensure the following:
-
Use a yoga mat
-
Wear light and comfortable cotton clothing suitable for movement
-
Position your camera to capture your full posture during practice
This will help the instructor guide you effectively and ensure a smooth experience.
How can I contact you for more details?
You can reach us via:
-
Email: hathalogy@gmail.com
-
WhatsApp: 7558687705
